My child is struggling with friendships...how do I help them?
Navigating social relationships is vital to success in life, and parents can influence their children's success in developing healthy...
top of page
Parenting a child with mental health difficulties can be challenging. We are here to help you to help your child.
Our blog below offers information and practical advice on how to support your child with their mental health.
- 4 min
Embracing, understanding and supporting Neurodiversity in my child
Neurodiversity is a buzzword that has gained attention in recent years. But what exactly does it mean? Essentially, neurodiversity is a...
- 5 min
Understanding Your Child's Therapy Journey: A Comprehensive Guide for Parents
Choosing to seek counselling for your child can be scary, both for your child and also for you as the parent. Feeling unsure about what...
- 5 min
Empowering Your Child: A Guide for Parents to Help Their Child Overcome Social Anxiety
Childhood and adolescence is a period of transition, where the primary focus shifts from pleasing parents and adults to placing more...
- 5 min
"My Voice Matters": A Guide for Parents on Fostering Mental Wellness and Self-Advocacy in Children
This year, the UK celebrates Children's Mental Health Week from February 5th through the 11th, with the theme "My Voice Matters." This...
- 5 min
Navigating Divorce: A Compassionate Guide to Talking with Your Child
Going through a divorce or separation can be a challenging and emotional journey, especially when children are involved. It is a...
- 5 min
5 Simple Strategies for Helping Your Child Manage Stress
Stress is a natural emotional experience in life. We categorize stress as something occurring in response to an adverse event, such as a...
- 4 min
Talking to your child about depression
As a parent, your child's well-being is your top priority. So, when you notice signs that your child might be struggling with low mood...
- 3 min
Are your child's eating behaviours signs of an eating disorder? Here's what you need to know
As a parent, dealing with picky eaters is not uncommon. From refusal to eat anything green to a preferred diet of cheese, noodles, and...
- 3 min
Supporting your child with anger management
It's natural to experience anger, but if your child is having trouble controlling their feelings of anger, you may be considering seeking...
- 3 min
Supporting Your Child with Anxiety
Anxiety in children is more common than you might think. As a parent, your help and support can make a huge difference. This article...
- 3 min
Are you worried about your child’s eating habits?
We understand that your child's health is of utmost importance to you, and that includes their eating habits. Children can occasionally...
- 3 min
Is your child displaying body image issues?
If you're a parent, it’s important to be aware that body image issues in children aren't just limited to girls – boys experience them...
- 3 min
How can parents support their child when their child is self-harming?
The idea of a child engaging in self-harming behaviours can be terrifying for parents. Self-harm in children is when they intentionally...
- 1 min
Supporting Young People with Anxiety
In this short video, our founder Rachel Vora, provides advice and support for GPs, who might be experiencing large amounts of young...
- 3 min
Five ways to help your child settle back into the school routine
Going back to school is likely to be an anxious time for children and parents. Whilst some parents and children have maintained their...
- 4 min
Four back to school worries and how to ease them
As many children across the UK return to primary and secondary school, it can be an anxious time for both pupils and parents. Many of us...
bottom of page